Tuesday, October 27, 2009

It's The Dog's Fault




My new toy...& hopefully my weightloss salvation. on Twitpic



I finally followed my doctor's advice and bought the mini trampoline. I need to lose some serious weight and get back in shape.

I've been down this path before so I should know better. I lost 95 pounds several years ago - then gained a lot of it back. Idiotic, I know.

When I lost so much weight, I let my writing career slide to focus on my health and weightloss. I looked and felt great except I barely produced any books. Once I finished exercising a couple hours a day after I got home from the day job, I was too tired to do anything else and fell into bed.

Then I got back into writing. I started blogging - not just writing my own blog posts but visiting other blogs. Those hours I used to spend walking, swimming and biking went into writing and promoting. I've written several more books since then.

Somehow I need to find a happy medium. I need to get healthy again, lose weight and not let my writing career go down the drain, either. It sounds a lot easier than I'm finding it. Of course, I relied a lot on exercise and not enough on diet before. A full lifestyle change is called for.

I give myself excuses - stress from my new position at work, stress from the kids, my writing, my daughter's constant softball, my legs hurt... Sure, those things make it harder but I did it before. I didn't give myself excuses before.

I'm tired of excuses. I'm tired of how I look in photos.

I should be in that picture with the trampoline, but I'm embarrassed to show myself. It's one of my goals to post pictures of myself on a successful fitness journey and not be embarrassed.



Recent posts you might like to read:

Why Writers Should Be Like Zombies

Ghost Hunting at a Haunted Hotel

Welcome to the Spookiest Month of the Year (+ don't burn your Ouija Board!)

People Don't Fall Out of Trees - Without Reason 

I'm Part of a Tribe 

Big Brother Is Watching You - This Means You BLOGGERS!

Are You Writing Me Into Your Book?

Dont Give Up Too Early

Must Write Must Write Must Write!!!


You'll also want to see what Amarinda Jones, Anika Hamilton, Anny Cook,
Barbara Huffert, Brynn Paulin, Bronwyn Green, Dakota Rebel, Kelly Kirch,
Molly Daniels, Sandra Cox, Regina Carlysle, and Cindy Spencer Pape
are up to, so make sure to visit them also. :)

9 comments:

Sandra Cox said...

Its tough. Write, day job, family, fitness. Its not easy. Good luck with this. I walk at lunch.

Amber Skyze said...

Don't be so tough on yourself. It's not easy. You have a lot of other things going on in your life. Take baby steps - you can do it! :)

Linda Kage said...

I think that must be a problem for everyone. You just begin to perfect one part of your life and suddenly realize everything else is falling behind.

The saying "A jact of all trades is a master to none" must have some kind of meaning to it.

The Redhead Riter said...

I hate exercising! I can't believe you lost 95 lbs! Such a great accomplishment! Post your weight loss in the side bar and as you lose we can all cheer you on ☺

Go Ashley! Go Ashley!

Can you hear us chanting your name? ♥

Eileen Astels Watson said...

It's all about finding balance, I know, I'm there now too. My treadmill laptop table is awesome, but I need to use it more!

Molly Daniels said...

I was doing great back in March, but stopped in order to let an arthritis flare-up heal. And then it was hard to get motivated again. I need to start walking again too.

Regina Carlysle said...

It's so hard to find that perfect BALANCE. I deal with this too! I'd love to pull off some weight but it's hard when your ass is planted in your chair.

Ashley Ladd said...

I jumped on that trampoline last night for about 15 minutes. Today my doctor told me I have a sprained knee. oops! Guess I started exercising too early. But soon as the knee is better or if my physical therapist says I can do the trampoline after I meet with them next week (next Tuesday will be my first visit) then I'll get back on it then.

The Bumbles said...

Oh I know how you feel - did you ever see my post about my journey on Lifesnips? Check it out if you have time:
http://lifesnips.com/fitness/100/seven-stages-of-finding-better-health/

Diet with the exercise makes you more efficient - you'll have more energy for the other parts of your life and not require as much exercise to see results.

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